Step 3 - Move to your under eyes, and use your fingertip pads to gently sweep under your eyes, across your cheeks, to the bottoms of your ears. Do this 10-15 times. I tend to actually feel the fluid moving on this section of the face.  Lymphatic drainage of face and neck The lymphatic system helps to rid the body of the lymph-obligatory load, which consists of proteins, long-chain fatty acids, cells and cell debris, and water. This system also helps to remove viruses and bacteria. Once this load has been processed and cleansed, the lymphatic fluid is transported back into the venous system.

You may experience drainage in your nose and throat, this is completely normal. This massage will help alleviate sinus pressure, allergies, and cold and flu symptoms. To book an in-home, therapeutic, Lymphatic Drainage Massage anywhere in the Phoenix Area or in San Diego, call our office today, or book online: Contact Pure Knead Massage! How common is it among head and neck cancer patients? Your lymphatic system relies on movement to keep lymph flowing. When you’re not exercising or are eating poorly, your lymphatic system slows down, causing impurities and fluids to pool beneath the surface of your skin. It’s easy to fix though with the right lymphatic stimulation! Here are 3 easy ways to incorporate it into your routine.

Want radiant skin? Hull University Teaching Hospitals NHS Trust LYMPHATIC SYSTEM

Currently the Vice Chairperson and Chief Physician of the World Federation of Chinese Medicine Society (WFCMS) Orthopedics Committee, Dr. Li holds numerous tertiary qualifications, awards and accolades in the field of TCM and Health Science. Besides practicing as a TCM doctor, she’s also teaching online passing down her years of anti-aging experience using the invaluable TCM techniques and generations of wisdom. What is facial lymphatic drainage (FLD)? The lymphatic system is part of your body’s immune system, and it plays a vital role in helping you get rid of toxins and other waste. If your lymphatic drainage is sluggish and slow, you’ll likely notice signs of that build-up of lymph in your skin – it usually shows up as dull, tired-looking, unhealthy skin, dark circles around the eyes, and puffiness or bloating in the face.