Though gua sha isn't new, the technique has seemed to spike in interest lately thanks to widely-circulated tutorials on social media. Lizzo has also gone viral after posting about the practice on TikTok. Plug thinks part of the appeal is that it provides an almost visual form of ASMR, as many people have told her the videos have a relaxing quality to them. Best affordable gua sha Workout: Use your Skin Gym gua sha Sculpty tool over clean skin daily for 3 minutes -5 minutes daily for radiant skin. Repeat each exercise below at least 5x per workout and do each side of the face separately for maximum benefit.

(Tools pictured in main image, Gua Sha Brazilian Rose Quartz Facial Massage Tool by Solaris Laboratories ; Rose Quartz Gua Sha Tool by White Lotus .) What is gua sha? Sturdy and smooth, this gua sha tool from Amazon can do the same trick as some luxury options. One of our editors stores it in her freezer for a cooling effect in the morning. "It's a relaxing ritual, and the cool stone feels really nice up against my skin after applying moisturizer," she says.

Following the curved shape of a traditional gua sha, this one from Skin Gym also incorporates a small combed edge for a deep massage. Plus, its larger size means it can cover more surface area like the neck and shoulders. For relaxation, use the pointed edge for acupressure points like your temples. "I massage my skin with this, and it allows blood stimulation to my skin, allowing my skin to regenerate," says an Ulta reviewer. The benefits of massage tools Jade Gua Sha Crystal Beauty Tool, Skin Gym ($32)

Known for its rejuvenating properties, Bian stone formed when a meteor struck a mountain in China 65 million years ago. This stone emits energy known for antioxidant and anti-aging benefits, including a measurable ultrasound pulsation and a far-infrared wave. It also emits negative ions, known to promote relaxation and overall well being. Related products Teresa Tarmey's at-home tools are almost as in-demand as her lauded facial treatments. Made in the UK, this massager is plated in 24kt gold and vibrates to ensure optimum product penetration (use it over a serum) while boosting the lymph system, aiding the body to drain toxins and waste away.